Cheryl Nichols

Licensed Marriage and Family Therapist Associate

 

Hey there! I’m Cheryl with Shine On Counseling in Fort Worth, TX! I’m so happy you’re here, reaching out for help can feel intimidating, so just being on this page is already a huge step—welcome!

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I truly believe you can build a life you love, and I’m here to help you find solutions that actually stick. My therapy style is all about acceptance, warmth, and zero judgment, because let’s face it—you’re the expert on your own life. Together, we’ll work toward real, meaningful changes in a space where you feel safe, supported, and totally valued.

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After a 16 year career in marketing and then being laid off, I took some time at home with my kids while they were little. When I decided to head back into the working world, I needed something more fulfilling — a career that would let me make a real difference in people’s lives, so I headed back to school! I earned my Master of Science in Marriage and Family Therapy from Texas Wesleyan University in Fort Worth, and since then I’ve spent a lot of time helping people with relationship struggles, life transitions, traumatic experiences, and more.

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I’m trained in PREPARE/ENRICH for premarital and marital counseling—great for couples wanting to strengthen their connection—and I’m also EMDR-trained for trauma-focused work.

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So whether you’re a teen dealing with the twists and turns of growing up, an adult juggling the daily grind, or a couple hoping to reconnect, I’m here to help you gain confidence and tackle whatever life throws at you. I take a systemic approach, which means I get that we’re all connected—to our families, our communities, and our relationships—and we’ll use that perspective to help you thrive.

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When I’m not in the therapy chair, you’ll likely find me curled up with a juicy mystery novel, binge-watching Doctor Who, or hoarding new recipes (most of which I’ll probably never get around to making!). I’m married with two awesome kids, along with two dogs and four cats who keep us on our toes. Our family loves camping trips and cozy movie nights.

 

I know firsthand how tricky it can be to find balance in life. I’m here to support you as you figure out your own path forward—let’s do this together!